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Germany / Karlsruhe 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Heide Mook & Mirko Mook — Karlsruhe 2025

Mixed 50-54 n = 726
Finish · net time
1:38:01
+15:44 v median 1:22:17
Course +1:10 v season average ±0:19 · 444 teams
Mixed
634/726
50-54
30/32
Field beaten
13%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
667/726
Rank
Biggest loss
Wall Balls
+2:23
v median
703/726
Rank

The race, in words

Heide Mook & Mirko Mook finished 634th of 726 mixed teams in the Doubles Open division at Karlsruhe 2025, in 1:38:01.

If there was time left out there, it was on the wall balls, 2:23 behind the median.

Karlsruhe cost the whole field time: about 1:10 more than the average race this season, going by 444 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:42
    v median +0:35
    v median +0:41
  2. Block 02 9:57
    Running 2 6:47
    v median +0:58
    v median +1:15
  3. Block 03 12:39
    Running 3 7:30
    v median +1:21
    v median +1:25
  4. Block 04 11:29
    Running 4 7:00
    v median +0:51
    v median +1:01
  5. Block 05 12:06
    Running 5 6:58
    v median +0:42
    1000m Row 5:08
    v median +0:31
  6. Block 06 9:05
    Running 6 7:04
    v median +0:55
    v median +0:24
  7. Block 07 12:27
    Running 7 7:04
    v median +0:51
    v median +1:40
  8. Block 08 13:57
    Running 8 7:26
    v median +0:52
    Wall Balls 6:31
    v median +2:23

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:14
1:00 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 behind

Elsewhere

Source Official
Event
Karlsruhe 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI9C5
Measured against
Mixed · n = 726