Heide Mook & Mirko Mook — Karlsruhe 2024

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:21

v median

266/296

Rank

Biggest loss

50m Sled Push

+2:16

v median

294/296

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 4:59

262/296
v median +0:55

1000m SkiErg 4:53

286/296
v median +0:40
Block 02 11:27

Running 2 7:01

251/296
v median +1:25

50m Sled Push 4:26

294/296
v median +2:16
Block 03 12:06

Running 3 7:06

243/296
v median +1:08

50m Sled Pull 5:00

272/296
v median +1:17
Block 04 11:56

Running 4 7:05

244/296
v median +1:05

80m Burpee Broad Jump 4:51

283/296
v median +1:34
Block 05 13:40

Running 5 8:03

270/296
v median +1:55

1000m Row 5:37

284/296
v median +0:56
Block 06 9:43

Running 6 7:37

266/296
v median +1:42

200m Farmers Carry 2:06

266/296
v median +0:21
Block 07 12:18

Running 7 7:27

255/296
v median +1:29

100m Sandbag Lunges 4:51

265/296
v median +1:14
Block 08 14:02

Running 8 8:00

261/296
v median +1:55

Wall Balls 6:02

275/296
v median +1:54

Where the race went

Run total: 57:15
Stations: 37:46
Roxzone: 8:36

Stuttgart 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

1:06

0:18 0:48

B3 · 50m Sled Pull

1:13

0:28 0:45

B4 · 80m Burpee Broad Jump

0:37

0:30 0:07

B5 · 1000m Row

1:13

0:04 1:09

B6 · 200m Farmers Carry

1:56

1:14 0:42

B7 · 100m Sandbag Lunges

1:41

1:07 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 283

A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:44 behind

Source Official

Event

Karlsruhe 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Mixed · n = 296