Heide Mook & Mirko Mook — Stuttgart

The race, in three figures

Field beaten

16%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:28

v median

369/390

Rank

Biggest loss

Wall Balls

+2:00

v median

368/390

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:53

Running 1 9:03

386/390
v median +3:29

1000m SkiErg 4:50

369/390
v median +0:32
Block 02 8:36

Running 2 5:54

317/390
v median +0:41

50m Sled Push 2:42

357/390
v median +0:36
Block 03 10:41

Running 3 5:58

291/390
v median +0:32

50m Sled Pull 4:43

318/390
v median +0:41
Block 04 11:00

Running 4 5:52

261/390
v median +0:21

80m Burpee Broad Jump 5:08

358/390
v median +1:34
Block 05 11:28

Running 5 6:06

275/390
v median +0:30

1000m Row 5:22

360/390
v median +0:40
Block 06 8:16

Running 6 6:03

283/390
v median +0:35

200m Farmers Carry 2:13

369/390
v median +0:28
Block 07 11:27

Running 7 6:18

308/390
v median +0:47

100m Sandbag Lunges 5:09

333/390
v median +1:24
Block 08 13:14

Running 8 6:54

310/390
v median +0:58

Wall Balls 6:20

368/390
v median +2:00

Where the race went

Run total: 52:04
Stations: 36:27
Roxzone: 7:34
Best run lap: 5:52

Karlsruhe

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

1:23

0:19 1:04

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:57

0:32 0:25

B6 · 200m Farmers Carry

1:20

0:59 0:21

B7 · 100m Sandbag Lunges

1:15

1:06 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 390

A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 behind

Source Official

Event

Stuttgart

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI872

Measured against

Mixed · n = 390