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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Jc Roos

RSA M 30-34 n = 105
Finish · net time
1:14:17
−16:02 v median 1:30:19
Men
8/105
30-34
2/32
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:34
v median
8/105
Rank
Biggest loss
1000m SkiErg
−0:26
v median
8/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:34
    Running 1 2:41
    v median −0:36
    1000m SkiErg 3:53
    v median −0:26
  2. Block 02 7:22
    Running 2 4:13
    v median −0:44
    50m Sled Push 3:09
    v median −0:29
  3. Block 03 9:49
    Running 3 4:58
    v median −0:30
    50m Sled Pull 4:51
    v median −2:34
  4. Block 04 9:35
    Running 4 5:04
    v median −0:19
    80m Burpee Broad Jump 4:31
    v median −0:29
  5. Block 05 9:30
    Running 5 5:07
    v median −0:37
    1000m Row 4:23
    v median −0:28
  6. Block 06 6:46
    Running 6 5:08
    v median −0:27
    200m Farmers Carry 1:38
    v median −0:39
  7. Block 07 8:41
    Running 7 5:07
    v median −0:34
    100m Sandbag Lunges 3:34
    v median −1:37
  8. Block 08 11:16
    Running 8 5:37
    v median −0:47
    Wall Balls 5:39
    v median −2:18

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105