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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

Arrie Van Der Berg

RSA M 30-34 n = 105
Finish · net time
1:18:42
−11:37 v median 1:30:19
Men
18/105
30-34
8/32
Field beaten
83%

The race, in three figures

Field beaten
90%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:52
v median
18/105
Rank
Biggest loss
Wall Balls
+0:20
v median
60/105
Rank

The race, in words

1:18:42 at Johannesburg I 2025 put Arrie Van Der Berg 18th of 105 men in the Pro division, ahead of 83% of the field.

The sled pull was where this race was made, 1:52 ahead of the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:39
    v median −0:38
    1000m SkiErg 3:52
    v median −0:27
  2. Block 02 7:48
    Running 2 4:19
    v median −0:38
    50m Sled Push 3:29
    v median −0:09
  3. Block 03 10:12
    Running 3 4:39
    v median −0:49
    50m Sled Pull 5:33
    v median −1:52
  4. Block 04 8:55
    Running 4 4:45
    v median −0:38
    80m Burpee Broad Jump 4:10
    v median −0:50
  5. Block 05 9:31
    Running 5 5:06
    v median −0:38
    1000m Row 4:25
    v median −0:26
  6. Block 06 7:22
    Running 6 4:56
    v median −0:39
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 9:50
    Running 7 4:59
    v median −0:42
    100m Sandbag Lunges 4:51
    v median −0:20
  8. Block 08 13:33
    Running 8 5:16
    v median −1:08
    Wall Balls 8:17
    v median +0:20

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 ahead

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 1
Other races by Arrie Van Der Berg
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105