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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Sibusiso Ndlovu

RSA M 30-34 n = 105
Finish · net time
1:24:33
−5:46 v median 1:30:19
Men
33/105
30-34
14/32
Field beaten
69%

The race, in three figures

Field beaten
50%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:39
v median
28/105
Rank
Biggest loss
1000m Row
−0:10
v median
39/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:10
    v median +1:53
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 8:04
    Running 2 5:07
    v median +0:10
    50m Sled Push 2:57
    v median −0:41
  3. Block 03 11:26
    Running 3 5:22
    v median −0:06
    50m Sled Pull 6:04
    v median −1:21
  4. Block 04 9:37
    Running 4 5:19
    v median −0:04
    80m Burpee Broad Jump 4:18
    v median −0:42
  5. Block 05 10:27
    Running 5 5:46
    v median +0:02
    1000m Row 4:41
    v median −0:10
  6. Block 06 7:28
    Running 6 5:29
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 10:28
    Running 7 5:33
    v median −0:08
    100m Sandbag Lunges 4:55
    v median −0:16
  8. Block 08 12:03
    Running 8 5:45
    v median −0:39
    Wall Balls 6:18
    v median −1:39

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
3:57
12:26 −8:29
B7 · 100m Sandbag Lunges
−1:43
−10:39 8:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105