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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Nolan Fredericks

RSA M 35-39 n = 105
Finish · net time
1:24:46
−5:33 v median 1:30:19
Men
34/105
35-39
6/14
Field beaten
68%

The race, in three figures

Field beaten
88%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:51
v median
43/105
Rank
Biggest loss
50m Sled Pull
+0:53
v median
73/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:46
    v median −0:31
    1000m SkiErg 4:11
    v median −0:08
  2. Block 02 8:50
    Running 2 4:42
    v median −0:15
    50m Sled Push 4:08
    v median +0:30
  3. Block 03 13:05
    Running 3 4:47
    v median −0:41
    50m Sled Pull 8:18
    v median +0:53
  4. Block 04 9:34
    Running 4 4:46
    v median −0:37
    80m Burpee Broad Jump 4:48
    v median −0:12
  5. Block 05 9:45
    Running 5 4:52
    v median −0:52
    1000m Row 4:53
    v median +0:02
  6. Block 06 7:21
    Running 6 4:45
    v median −0:50
    200m Farmers Carry 2:36
    v median +0:19
  7. Block 07 10:17
    Running 7 4:51
    v median −0:50
    100m Sandbag Lunges 5:26
    v median +0:15
  8. Block 08 12:38
    Running 8 5:32
    v median −0:52
    Wall Balls 7:06
    v median −0:51

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
1:03
0:33 0:30
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:30
1:12 0:18
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105