The race, in three figures
The race, in words
Justin De Oliveira finished 46th of 422 men in the Open division at Johannesburg I 2025, in 1:21:14, faster than 89% of the field.
The burpee broad jumps were the standout, 2:32 quicker than the median and 16th of 422. A harder second half: 3:33 more lost to the middle of the field after halfway than before it.
The field ran 2:11 slower at Johannesburg I 2025 than at Cape Town 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:57v median −1:03
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Block 02 7:10Running 2 4:32v median −1:10
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Block 03 9:34Running 3 5:05v median −1:06
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Block 04 9:30Running 4 5:19v median −0:51
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Block 05 10:26Running 5 5:42v median −0:56
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Block 06 6:22Running 6 5:29v median −0:54
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Block 07 10:24Running 7 5:39v median −0:35
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Block 08 12:05Running 8 6:09v median −1:21
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.