The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Kausar Shaik crossed the line in 1:37:16: 109th of 382 women, faster than 72% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 61% on the runs. The wall balls were where this race was made, 3:43 ahead of the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:53v median −0:27
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Block 02 9:35Running 2 6:48v median +0:15
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Block 03 12:22Running 3 6:40v median −0:14
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Block 04 12:33Running 4 6:38v median −0:23
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Block 05 12:36Running 5 6:31v median −0:45
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Block 06 8:38Running 6 6:48v median −0:20
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Block 07 10:28Running 7 6:44v median −0:19
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Block 08 12:19Running 8 7:55v median −0:19
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.