The race, in three figures
The race, in words
1:59:02 at Johannesburg I 2025 put Sonja Pascoe 242nd of 382 women in the Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:40 behind the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:27v median +0:07
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Block 02 9:40Running 2 6:38v median +0:05
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Block 03 15:01Running 3 6:57v median +0:03
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Block 04 18:24Running 4 6:39v median −0:22
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Block 05 13:56Running 5 7:12v median −0:04
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Block 06 9:11Running 6 7:08v median +0:00
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Block 07 13:25Running 7 7:08v median +0:05
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Block 08 18:59Running 8 9:27v median +1:13
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.