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Brisbane / HYROX PRO / Season 7 (2024/25)

Mitch Nak

AUS M 30-34 n = 265
Finish · net time
1:17:50
−0:43 v median 1:18:33
Men
123/265
30-34
45/72
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
95/265
Rank
Biggest loss
50m Sled Push
+0:53
v median
247/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:34
    v median +0:09
    1000m SkiErg 4:20
    v median +0:13
  2. Block 02 8:31
    Running 2 4:34
    v median +0:12
    50m Sled Push 3:57
    v median +0:53
  3. Block 03 9:41
    Running 3 4:38
    v median −0:06
    50m Sled Pull 5:03
    v median −0:30
  4. Block 04 8:53
    Running 4 4:49
    v median −0:01
    80m Burpee Broad Jump 4:04
    v median −0:26
  5. Block 05 9:37
    Running 5 4:54
    v median −0:01
    1000m Row 4:43
    v median +0:16
  6. Block 06 6:53
    Running 6 4:42
    v median −0:06
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 10:31
    Running 7 4:53
    v median +0:06
    100m Sandbag Lunges 5:38
    v median +0:29
  8. Block 08 11:23
    Running 8 5:16
    v median +0:09
    Wall Balls 6:07
    v median +0:12

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:50
0:34 0:16
B2 · 50m Sled Push
0:57
0:40 0:17
B3 · 50m Sled Pull
0:42
0:28 0:14
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
0:58
0:22 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 261

A pace, not a person: at every mat, the middle of the 261 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:43 ahead
Source Unofficial
Event
Brisbane
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9DA
Measured against
Men · n = 265