The race, in three figures
The race, in words
A top 10% finish for Mark Nieuwenhuis at Rotterdam 2025: 1:05:17, 8th of 99 men in the Pro division.
Nowhere gained more than the sled pull: 2:16 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 94% of the field.
The field ran 1:57 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:26v median −0:01
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Block 02 6:42Running 2 3:56v median −0:28
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Block 03 8:32Running 3 4:08v median −0:38
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Block 04 7:20Running 4 4:14v median −0:34
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Block 05 8:24Running 5 4:17v median −0:42
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Block 06 5:38Running 6 4:18v median −0:31
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Block 07 7:52Running 7 4:17v median −0:42
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Block 08 8:34Running 8 4:26v median −1:06
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.