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Rotterdam / HYROX PRO / Season 7 (2024/25)

Mark Nieuwenhuis

NED M 30-34 n = 99
Finish · net time
1:05:17
−18:37 v median 1:23:54
Men
8/99
30-34
4/24
Field beaten
92%

The race, in three figures

Field beaten
82%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−2:16
v median
6/99
Rank
Biggest loss
1000m Row
−0:23
v median
7/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:26
    v median −0:01
    1000m SkiErg 3:44
    v median −0:26
  2. Block 02 6:42
    Running 2 3:56
    v median −0:28
    50m Sled Push 2:46
    v median −0:31
  3. Block 03 8:32
    Running 3 4:08
    v median −0:38
    50m Sled Pull 4:24
    v median −2:16
  4. Block 04 7:20
    Running 4 4:14
    v median −0:34
    80m Burpee Broad Jump 3:06
    v median −1:41
  5. Block 05 8:24
    Running 5 4:17
    v median −0:42
    1000m Row 4:07
    v median −0:23
  6. Block 06 5:38
    Running 6 4:18
    v median −0:31
    200m Farmers Carry 1:20
    v median −0:56
  7. Block 07 7:52
    Running 7 4:17
    v median −0:42
    100m Sandbag Lunges 3:35
    v median −1:33
  8. Block 08 8:34
    Running 8 4:26
    v median −1:06
    Wall Balls 4:08
    v median −2:03

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:06
0:05 0:01
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:43
0:39 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99