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Rotterdam / HYROX PRO / Season 7 (2024/25)

Paul Hesselberth

NED M 25-29 n = 196
Finish · net time
1:15:23
−9:50 v median 1:25:13
Men
31/196
25-29
10/49
Field beaten
84%

The race, in three figures

Field beaten
95%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
15/196
Rank
Biggest loss
1000m Row
+0:18
v median
159/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:07
    v median −0:35
    1000m SkiErg 3:59
    v median −0:14
  2. Block 02 7:00
    Running 2 3:48
    v median −0:43
    50m Sled Push 3:12
    v median −0:21
  3. Block 03 10:48
    Running 3 4:16
    v median −0:41
    50m Sled Pull 6:32
    v median −0:17
  4. Block 04 8:50
    Running 4 4:16
    v median −0:43
    80m Burpee Broad Jump 4:34
    v median −0:29
  5. Block 05 9:07
    Running 5 4:15
    v median −0:50
    1000m Row 4:52
    v median +0:18
  6. Block 06 6:47
    Running 6 4:13
    v median −0:49
    200m Farmers Carry 2:34
    v median +0:14
  7. Block 07 8:02
    Running 7 4:02
    v median −1:03
    100m Sandbag Lunges 4:00
    v median −1:24
  8. Block 08 11:22
    Running 8 4:30
    v median −1:10
    Wall Balls 6:52
    v median +0:11

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196