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Rotterdam / HYROX / Season 7 (2024/25)

Guido Heerink

NED M 30-34 n = 1283
Finish · net time
1:06:23
−20:08 v median 1:26:31
Men
30/1283
30-34
4/303
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:39
v median
5/1283
Rank
Biggest loss
1000m SkiErg
−0:15
v median
211/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:07
    v median −1:02
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 6:27
    Running 2 3:57
    v median −0:57
    50m Sled Push 2:30
    v median −0:15
  3. Block 03 8:43
    Running 3 5:37
    v median +0:22
    50m Sled Pull 3:06
    v median −1:52
  4. Block 04 8:11
    Running 4 4:04
    v median −1:12
    80m Burpee Broad Jump 4:07
    v median −1:42
  5. Block 05 8:23
    Running 5 4:06
    v median −1:26
    1000m Row 4:17
    v median −0:27
  6. Block 06 5:39
    Running 6 4:13
    v median −1:07
    200m Farmers Carry 1:26
    v median −0:40
  7. Block 07 7:47
    Running 7 4:17
    v median −1:01
    100m Sandbag Lunges 3:30
    v median −1:39
  8. Block 08 8:00
    Running 8 4:35
    v median −1:27
    Wall Balls 3:25
    v median −2:39

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283