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Athlete Netherlands

Guido Heerink

Since 2023, Guido Heerink has raced HYROX 13 times at 10 events across 6 categories, the men's Individual Pro most often (5). 1:07:49 at Heerenveen 2026 is the fastest of 5 in the men's Individual Pro, 89th of 454 men and ahead of 80% of the field. In the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:07:49
Heerenveen 2026
Individual Open · Men
1:06:23
Rotterdam 2025
Doubles Open · Mixed
1:00:19
Rotterdam 2026
Doubles Pro · Men
58:21
Amsterdam 2026

Progress against the field

Guido Heerink has dropped 3:03 behind the field from Maastricht 2025 to Heerenveen 2026.

The clock says 4:06 faster, but the races themselves got 7:09 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Heerenveen
    14 May 2026
    Relay · Men
    53:27
    2/55
    Beat 96%
  2. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:07:49 PB
    89/454
    Beat 80%
    ↑ 29 days after Rotterdam 2026 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:10 faster on the clock looks better than it was: the race was 2:21 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:00:19 PB
    14/1047
    Beat 99%
  4. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:09:59
    59/348
    Beat 83%
    ↑ 138 days after Utrecht 2025 3:48 worse than the field Why ↓

    0:23 slower on the clock in a race that was 3:25 faster for everyone: 3:48 lost to the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    58:21 PB
    40/298
    Beat 87%
  6. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:09:36
    17/102
    Beat 83%
    ↑ 70 days after Maastricht 2025 0:56 better than the field Why ↓

    2:19 faster on the clock, and the race was 1:23 faster for everyone, so 0:56 of it was this athlete.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Relay · Mixed
    1:06:53
    9/36
    Beat 75%
  8. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:11:55
    46/208
    Beat 78%
  9. Heerenveen
    9 May 2025
    Individual Open · Men
    1:06:31
    50/1217
    Beat 96%
    ↑ 71 days after Rotterdam 2025 2:37 worse than the field Why ↓

    0:08 slower on the clock in a race that was 2:29 faster for everyone: 2:37 lost to the field.

    Compare these two →
  10. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:06:23 PB
    30/1283
    Beat 98%
    ↑ 327 days after Rotterdam 2024 0:48 worse than the field Faster on the clock, behind the field Why ↓

    5:46 faster on the clock, yet the race was 6:34 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  11. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:12:09
    62/1380
    Beat 96%
    ↑ 154 days after Amsterdam 2023 1:40 better than the field Why ↓

    1:40 better than the field: 4:10 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  12. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:16:19
    130/1079
    Beat 88%
  13. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:16:47
    527/830
    Beat 37%

Personal bests, by station

3:34
Amsterdam 2026
1:41
Rotterdam 2026
2:38
Rotterdam 2026
2:19
Amsterdam 2026
4:14
Amsterdam 2026
1:26
Rotterdam 2025
2:36
Amsterdam 2026
3:25
Rotterdam 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:04
50m Sled Push
4:14 2:16
50m Sled Pull
5:44 3:06
80m Burpee Broad Jump
5:19 3:35
1000m Row
4:43 4:16
200m Farmers Carry
1:49 1:26
100m Sandbag Lunges
4:44 3:30
Wall Balls
6:51 3:25