The race, in three figures
The race, in words
Alaa Zibari finished in the top 10% of the field at Rotterdam 2025, in 1:10:41 for 88th of 1,283 men in the Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 78% on the runs. The burpee broad jumps were the standout, 2:59 quicker than the median and 5th of 1,283. Stronger after halfway: 3:11 better against the middle of the field than before it.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:20v median +0:11
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Block 02 7:13Running 2 4:48v median −0:06
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Block 03 9:00Running 3 4:50v median −0:25
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Block 04 7:34Running 4 4:44v median −0:32
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Block 05 9:15Running 5 4:41v median −0:51
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Block 06 6:00Running 6 4:40v median −0:40
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Block 07 7:32Running 7 4:44v median −0:34
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Block 08 9:29Running 8 4:53v median −1:09
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.