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Rotterdam / HYROX / Season 7 (2024/25)

Richard Verwoert

NED M 30-34 n = 1283
Finish · net time
1:11:46
−14:45 v median 1:26:31
Men
120/1283
30-34
31/303
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
56/1283
Rank
Biggest loss
50m Sled Push
+0:03
v median
687/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:34
    v median −0:35
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:03
    Running 2 4:15
    v median −0:39
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 7:47
    Running 3 4:16
    v median −0:59
    50m Sled Pull 3:31
    v median −1:27
  4. Block 04 8:52
    Running 4 4:14
    v median −1:02
    80m Burpee Broad Jump 4:38
    v median −1:11
  5. Block 05 9:04
    Running 5 4:29
    v median −1:03
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:28
    Running 6 4:19
    v median −1:01
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 9:39
    Running 7 4:27
    v median −0:51
    100m Sandbag Lunges 5:12
    v median +0:03
  8. Block 08 9:26
    Running 8 4:42
    v median −1:20
    Wall Balls 4:44
    v median −1:20

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283