Skip to content
Sign in Sign up
Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Richard Verwoert

NED M 30-34 n = 177
Finish · net time
1:20:21
−2:41 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
70/177
30-34
22/50
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
72/177
Rank
Biggest loss
50m Sled Push
+0:51
v median
155/177
Rank

The race, in words

In the Pro division at Amsterdam 2024, Richard Verwoert crossed the line in 1:20:21: 70th of 177 men, faster than 61% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 42% on the stations. On the sled push the field had the edge, by 0:51. Quick through the roxzone: 4:21, ahead of 86% of the field.

Athletes who raced both Amsterdam 2024 and Amsterdam 2023 were 7:22 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:21
    v median +0:08
    50m Sled Push 3:59
    v median +0:51
    50m Sled Pull 5:08
    v median −0:04
    80m Burpee Broad Jump 4:25
    v median −0:17
    1000m Row 4:40
    v median +0:06
    200m Farmers Carry 2:16
    v median +0:17
    100m Sandbag Lunges 5:50
    v median +0:37
    Wall Balls 6:25
    v median −0:13

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 3
Other races by Richard Verwoert
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177