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Twan Zwaan

NED M 30-34 n = 584
Finish · net time
1:23:57
−3:01 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
242/584
30-34
59/119
Field beaten
59%

The race, in three figures

Field beaten
63%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:03
v median
127/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
340/584
Rank

The race, in words

In the Open division at Rotterdam 2025, Twan Zwaan crossed the line in 1:23:57: 242nd of 584 men, faster than 59% of the field.

The wall balls were where this race was made, 1:03 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 6:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:49
    v median −0:20
    v median −0:03
  2. Block 02 7:23
    Running 2 4:34
    v median −0:23
    v median −0:07
  3. Block 03 10:36
    Running 3 5:00
    v median −0:16
    v median +0:11
  4. Block 04 10:50
    Running 4 4:57
    v median −0:23
    v median +0:16
  5. Block 05 10:05
    Running 5 5:05
    v median −0:26
    1000m Row 5:00
    v median +0:15
  6. Block 06 7:44
    Running 6 5:37
    v median +0:20
    v median +0:01
  7. Block 07 10:20
    Running 7 5:17
    v median +0:01
    v median +0:03
  8. Block 08 10:22
    Running 8 5:35
    v median −0:19
    Wall Balls 4:47
    v median −1:03

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
1:16
1:03 0:13
B6 · 200m Farmers Carry
1:46
1:33 0:13
B7 · 100m Sandbag Lunges
1:36
1:04 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584