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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Twan Zwaan

NED M 30-34 n = 1380
Finish · net time
1:29:15
−1:59 v median 1:31:14
Men
593/1380
30-34
162/320
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:03
v median
315/1380
Rank
Biggest loss
1000m Row
+0:29
v median
1178/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:43
    v median +0:20
    1000m SkiErg 4:44
    v median +0:08
  2. Block 02 8:32
    Running 2 5:17
    v median +0:08
    50m Sled Push 3:15
    v median +0:12
  3. Block 03 10:37
    Running 3 5:30
    v median −0:11
    50m Sled Pull 5:07
    v median −0:01
  4. Block 04 11:07
    Running 4 5:20
    v median −0:20
    80m Burpee Broad Jump 5:47
    v median +0:04
  5. Block 05 11:05
    Running 5 5:42
    v median −0:12
    1000m Row 5:23
    v median +0:29
  6. Block 06 8:08
    Running 6 5:30
    v median −0:10
    200m Farmers Carry 2:38
    v median +0:22
  7. Block 07 10:45
    Running 7 5:47
    v median +0:07
    100m Sandbag Lunges 4:58
    v median −0:16
  8. Block 08 11:22
    Running 8 6:11
    v median −0:06
    Wall Balls 5:11
    v median −1:03

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:49
0:31 0:18
B3 · 50m Sled Pull
1:16
0:35 0:41
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:07
0:03 1:04
B6 · 200m Farmers Carry
1:28
0:28 1:00
B7 · 100m Sandbag Lunges
1:21
0:26 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380