The race, in three figures
The race, in words
1:32:40 at Rotterdam 2025 put Koen Abcouwer 409th of 600 men in the Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 19% on the stations. On the burpee broad jumps the field had the edge, by 2:27. Stronger after halfway: 2:01 better against the middle of the field than before it.
Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 6:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:38v median +0:30
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Block 02 7:54Running 2 5:06v median +0:16
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Block 03 11:15Running 3 5:07v median −0:05
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Block 04 13:45Running 4 5:33v median +0:16
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Block 05 10:11Running 5 5:37v median +0:08
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Block 06 7:44Running 6 5:17v median −0:02
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Block 07 12:16Running 7 5:20v median +0:01
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Block 08 12:51Running 8 5:58v median −0:01
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.