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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lon Van Rijn

NED W 45-49 n = 411
Finish · net time
1:30:08
−3:18 v median 1:33:26
Women
158/411
45-49
10/24
Field beaten
62%

The race, in three figures

Field beaten
63%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
108/411
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
298/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:21
    v median −0:30
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 7:41
    Running 2 5:16
    v median −0:19
    50m Sled Push 2:25
    v median −0:02
  3. Block 03 10:22
    Running 3 5:24
    v median −0:27
    50m Sled Pull 4:58
    v median −0:46
  4. Block 04 13:39
    Running 4 5:46
    v median −0:09
    80m Burpee Broad Jump 7:53
    v median +1:17
  5. Block 05 10:52
    Running 5 5:53
    v median −0:10
    1000m Row 4:59
    v median −0:20
  6. Block 06 7:57
    Running 6 5:42
    v median −0:13
    200m Farmers Carry 2:15
    v median +0:02
  7. Block 07 10:05
    Running 7 5:49
    v median −0:03
    100m Sandbag Lunges 4:16
    v median −0:38
  8. Block 08 12:14
    Running 8 6:39
    v median +0:08
    Wall Balls 5:35
    v median −0:01

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
1:06
0:32 0:34
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411