The race, in three figures
The race, in words
Fred Massouf finished 508th of 1,356 men in the Open division at Vienna 2025, in 1:13:47, faster than 63% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 49% on the stations. The sandbag lunges cost the most time: 1:05 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
The field ran 5:50 faster at Vienna 2025 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:23v median −0:15
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Block 02 7:00Running 2 4:19v median −0:20
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Block 03 8:24Running 3 4:23v median −0:33
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Block 04 9:05Running 4 4:24v median −0:31
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Block 05 9:06Running 5 4:25v median −0:39
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Block 06 6:12Running 6 4:32v median −0:24
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Block 07 10:21Running 7 4:36v median −0:21
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Block 08 10:26Running 8 4:58v median −0:34
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.