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Austria / Vienna 2025 / Individual Open · Men / Season 7 (2024/25)

THOMAS LAU

GER M 45-49 n = 1356
Finish · net time
1:22:28
+4:02 v median 1:18:26
Course −2:53 v season average ±0:11 · 960 athletes
Men
831/1356
45-49
74/117
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
462/1356
Rank
Biggest loss
200m Farmers Carry
+2:14
v median
1356/1356
Rank

The race, in words

THOMAS LAU finished 831st of 1,356 men in the Open division at Vienna 2025, in 1:22:28.

Nowhere gained more than the burpee broad jumps: 0:34 on the median. If there was time left out there, it was on the farmers carry, 2:14 behind the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

Athletes who raced both Vienna 2025 and Hamburg 2024 were 3:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:59
    v median +0:21
    v median +0:13
  2. Block 02 7:50
    Running 2 4:55
    v median +0:16
    v median +0:21
  3. Block 03 9:15
    Running 3 5:05
    v median +0:09
    v median +0:06
  4. Block 04 9:39
    Running 4 5:12
    v median +0:17
    v median −0:34
  5. Block 05 10:00
    Running 5 5:13
    v median +0:09
    1000m Row 4:47
    v median +0:07
  6. Block 06 9:18
    Running 6 5:11
    v median +0:15
    v median +2:14
  7. Block 07 10:25
    Running 7 5:14
    v median +0:17
    v median +0:31
  8. Block 08 11:30
    Running 8 5:50
    v median +0:18
    Wall Balls 5:40
    v median +0:12

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1352

A pace, not a person: at every mat, the middle of the 1,352 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Elsewhere

Source Unofficial
Event
Vienna 2025
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Men · n = 1356