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United Kingdom / Manchester 2025 / Individual Open · Men / Season 7 (2024/25)

Graham Poke

GBR M 35-39 n = 1191
Finish · net time
1:27:50
+5:32 v median 1:22:18
Men
763/1191
35-39
147/221
Field beaten
36%

The race, in three figures

The race, in words

1:27:50 at Manchester 2025 put Graham Poke 763rd of 1,191 men in the Open division.

Athletes who raced both Manchester 2025 and Glasgow 2024 were 5:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 3:25
    Running 1 3:25
    v median −0:03
  2. Block 02 4:44
    Running 2 4:44
    v median −0:03
  3. Block 03 5:29
    Running 3 5:29
    v median +0:21
  4. Block 04 5:31
    Running 4 5:31
    v median +0:19
  5. Block 05 5:56
    Running 5 5:56
    v median +0:37
  6. Block 06 5:46
    Running 6 5:46
    v median +0:30
  7. Block 07 5:52
    Running 7 5:52
    v median +0:37
  8. Block 08 6:04
    Running 8 6:04
    v median +0:41

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Manchester 2025

See this race on page 16
Other races by Graham Poke
Source Unofficial
Event
Manchester 2025
Division
HYROX
Contest
H_JGDMS4JI992
Measured against
Men · n = 1191