The race, in three figures
The race, in words
Graham Poke finished 1,012th of 1,784 men in the Open division at Glasgow 2024, in 1:28:47.
If there was time left out there, it was on the burpee broad jumps, 1:41 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2024 and Birmingham 2023 were 4:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:35v median −0:15
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Block 02 7:35Running 2 4:34v median −0:17
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Block 03 9:52Running 3 5:19v median +0:01
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Block 04 12:31Running 4 5:19v median +0:02
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Block 05 10:13Running 5 5:29v median +0:02
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Block 06 7:10Running 6 5:23v median +0:06
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Block 07 12:15Running 7 5:38v median +0:21
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Block 08 14:32Running 8 6:13v median +0:26
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.