The race, in three figures
The race, in words
1:11:18 at Manchester 2025 put Emma Williams on the age-group podium: 2nd of 77 in the 35–39 age group.
Time in the roxzone, 4:44, was faster than 97% of the field.
The field ran 4:04 faster at Manchester 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 3:08Running 1 3:08v median −0:55
-
Block 02 4:31Running 2 4:31v median −1:04
-
Block 03 4:46Running 3 4:46v median −1:05
-
Block 04 4:37Running 4 4:37v median −1:22
-
Block 05 4:41Running 5 4:41v median −1:23
-
Block 06 4:43Running 6 4:43v median −1:16
-
Block 07 4:40Running 7 4:40v median −1:19
-
Block 08 4:30Running 8 4:30v median −1:36
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:00
0:00
0:00
B2 · 50m Sled Push
0:00
0:00
0:00
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Manchester 2025
Division
HYROX
Contest
H_JGDMS4JI992
Measured against
Women · n = 539