The race, in three figures
The race, in words
Nina Ehlen finished 56th of 108 women in the Pro division at Frankfurt 2024, in 1:25:55.
The stations carried this race: faster than 62% of the field across all eight, against 27% on the runs. The sled pull was where this race was made, 1:00 ahead of the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:41v median +0:31
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Block 02 8:25Running 2 5:10v median +0:28
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Block 03 10:15Running 3 5:16v median +0:18
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Block 04 9:55Running 4 5:20v median +0:21
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Block 05 10:25Running 5 5:35v median +0:34
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Block 06 7:43Running 6 5:33v median +0:29
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Block 07 11:22Running 7 5:41v median +0:33
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Block 08 12:16Running 8 6:21v median +0:38
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.