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Köln / HYROX / Season 6 (2023/24)

Nina Ehlen

GER W 30-34 n = 490
Finish · net time
1:16:34
−12:57 v median 1:29:31
Women
53/490
30-34
15/111
Field beaten
89%

The race, in three figures

Field beaten
75%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
60/490
Rank
Biggest loss
1000m SkiErg
−0:12
v median
149/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:47
    v median +0:05
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 6:53
    Running 2 5:11
    v median −0:15
    50m Sled Push 1:42
    v median −0:39
  3. Block 03 8:39
    Running 3 5:12
    v median −0:24
    50m Sled Pull 3:27
    v median −1:41
  4. Block 04 10:06
    Running 4 5:18
    v median −0:23
    80m Burpee Broad Jump 4:48
    v median −1:44
  5. Block 05 10:29
    Running 5 5:26
    v median −0:23
    1000m Row 5:03
    v median −0:19
  6. Block 06 6:58
    Running 6 5:11
    v median −0:33
    200m Farmers Carry 1:47
    v median −0:24
  7. Block 07 8:41
    Running 7 5:05
    v median −0:44
    100m Sandbag Lunges 3:36
    v median −0:53
  8. Block 08 9:31
    Running 8 6:01
    v median −0:46
    Wall Balls 3:30
    v median −0:53

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:51 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490