Skip to content
Sign in Sign up
Germany / Frankfurt / HYROX / Season 7 (2024/25)

Hamid El Aarbaoui

NED M 40-44 n = 1480
Finish · net time
1:16:30
−8:05 v median 1:24:35
Men
405/1480
40-44
55/210
Field beaten
73%

The race, in three figures

Field beaten
88%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:40
v median
212/1480
Rank
Biggest loss
50m Sled Pull
+3:55
v median
1477/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:54
    v median −0:21
    1000m SkiErg 4:35
    v median −0:04
  2. Block 02 7:24
    Running 2 4:13
    v median −0:34
    50m Sled Push 3:11
    v median +0:26
  3. Block 03 13:02
    Running 3 4:17
    v median −0:50
    50m Sled Pull 8:45
    v median +3:55
  4. Block 04 9:01
    Running 4 4:22
    v median −0:48
    80m Burpee Broad Jump 4:39
    v median −0:43
  5. Block 05 8:53
    Running 5 4:12
    v median −1:04
    1000m Row 4:41
    v median −0:01
  6. Block 06 6:26
    Running 6 4:24
    v median −0:49
    200m Farmers Carry 2:02
    v median +0:05
  7. Block 07 7:58
    Running 7 4:19
    v median −0:55
    100m Sandbag Lunges 3:39
    v median −1:15
  8. Block 08 9:47
    Running 8 4:55
    v median −1:02
    Wall Balls 4:52
    v median −1:40

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:09
0:02 0:07
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:59
0:21 0:38
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:02 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480