The race, in three figures
The race, in words
1:21:59 at Frankfurt 2024 put Verena Nolden 213th of 763 women in the Open division, ahead of 72% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 61% on the runs. The sandbag lunges were where this race was made, 1:44 ahead of the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
The field ran 2:58 faster at Frankfurt 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:56v median +0:13
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Block 02 7:36Running 2 5:17v median −0:02
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Block 03 9:45Running 3 5:22v median −0:13
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Block 04 10:34Running 4 5:22v median −0:15
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Block 05 10:12Running 5 5:18v median −0:26
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Block 06 7:33Running 6 5:32v median −0:09
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Block 07 8:24Running 7 5:27v median −0:15
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Block 08 10:15Running 8 5:51v median −0:28
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.