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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Verena Nolden

GER W 35-39 n = 321
Finish · net time
1:29:32
−1:16 v median 1:30:48
Women
146/321
35-39
23/53
Field beaten
55%

The race, in three figures

Field beaten
27%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
26/321
Rank
Biggest loss
50m Sled Push
+0:12
v median
219/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 7:41
    v median +2:39
    1000m SkiErg 5:29
    v median +0:09
  2. Block 02 10:37
    Running 2 7:55
    v median +2:34
    50m Sled Push 2:42
    v median +0:12
  3. Block 03 12:11
    Running 3 7:33
    v median +1:56
    50m Sled Pull 4:38
    v median −1:27
  4. Block 04 10:04
    Running 4 5:19
    v median −0:26
    80m Burpee Broad Jump 4:45
    v median −1:17
  5. Block 05 10:22
    Running 5 5:14
    v median −0:42
    1000m Row 5:08
    v median −0:12
  6. Block 06 7:37
    Running 6 5:26
    v median −0:24
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 8:55
    Running 7 5:33
    v median −0:17
    100m Sandbag Lunges 3:22
    v median −1:16
  8. Block 08 8:39
    Running 8 5:45
    v median −1:00
    Wall Balls 2:54
    v median −1:24

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
1:31
0:20 1:11
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
1:36
0:40 0:56
B6 · 200m Farmers Carry
1:29
0:56 0:33
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:03 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321