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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Verena Nolden

GER W 40-44 n = 490
Finish · net time
1:17:45
−11:46 v median 1:29:31
Women
73/490
40-44
8/47
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
105/490
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
278/490
Rank

The race, in words

1:17:45 at Köln 2024 put Verena Nolden 73rd of 490 women in the Open division, ahead of 85% of the field.

The burpee broad jumps were the standout, 1:21 quicker than the median and 105th of 490.

The fastest of 4 finishes in the Open division for Verena Nolden.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:30
    v median −0:12
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 6:42
    Running 2 4:41
    v median −0:45
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 8:44
    Running 3 4:48
    v median −0:48
    50m Sled Pull 3:56
    v median −1:12
  4. Block 04 10:05
    Running 4 4:54
    v median −0:47
    80m Burpee Broad Jump 5:11
    v median −1:21
  5. Block 05 10:03
    Running 5 5:00
    v median −0:49
    1000m Row 5:03
    v median −0:19
  6. Block 06 7:22
    Running 6 5:08
    v median −0:36
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 8:55
    Running 7 5:11
    v median −0:38
    100m Sandbag Lunges 3:44
    v median −0:45
  8. Block 08 8:50
    Running 8 5:43
    v median −1:04
    Wall Balls 3:07
    v median −1:16

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
1:02
0:06 0:56
B5 · 1000m Row
1:08
0:38 0:30
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 ahead

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 2
Other races by Verena Nolden
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490