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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Sonja Roß

GER W 30-34 n = 763
Finish · net time
1:27:05
−2:36 v median 1:29:41
Women
320/763
30-34
98/179
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:58
v median
193/763
Rank
Biggest loss
1000m SkiErg
+0:37
v median
690/763
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:04
    v median +0:21
    1000m SkiErg 5:54
    v median +0:37
  2. Block 02 8:35
    Running 2 5:27
    v median +0:08
    50m Sled Push 3:08
    v median +0:32
  3. Block 03 9:39
    Running 3 5:23
    v median −0:12
    50m Sled Pull 4:16
    v median −0:41
  4. Block 04 11:06
    Running 4 5:24
    v median −0:13
    80m Burpee Broad Jump 5:42
    v median −0:31
  5. Block 05 10:31
    Running 5 5:20
    v median −0:24
    1000m Row 5:11
    v median −0:02
  6. Block 06 7:19
    Running 6 5:20
    v median −0:21
    200m Farmers Carry 1:59
    v median −0:03
  7. Block 07 9:46
    Running 7 5:22
    v median −0:20
    100m Sandbag Lunges 4:24
    v median −0:17
  8. Block 08 11:08
    Running 8 6:00
    v median −0:19
    Wall Balls 5:08
    v median −0:58

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
1:21
0:43 0:38
B6 · 200m Farmers Carry
1:26
1:19 0:07
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763