The race, in three figures
The race, in words
Sonja Roß finished 155th of 314 women in the Open division at Maastricht 2024, in 1:31:09, faster than 51% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 39% on the runs. The burpee broad jumps were where this race was made, 0:51 ahead of the median. Stronger after halfway: 5:46 better against the middle of the field than before it.
Maastricht gave the field time back: about 1:28 faster than the average race this season, by 209 athletes who raced both. 1:27 slower than at Stuttgart 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:19v median +0:09
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Block 02 10:08Running 2 7:16v median +1:34
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Block 03 12:52Running 3 8:35v median +2:40
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Block 04 11:04Running 4 5:26v median −0:29
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Block 05 10:47Running 5 5:31v median −0:30
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Block 06 7:43Running 6 5:34v median −0:24
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Block 07 9:38Running 7 5:37v median −0:22
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Block 08 10:18Running 8 6:14v median −0:33
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.