Skip to content
Sign in Sign up
Germany / Berlin / HYROX / Season 6 (2023/24)

Sonja Roß

GER W 25-29 n = 417
Finish · net time
1:28:59
+5:58 v median 1:23:01
Women
295/417
25-29
71/94
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
89/417
Rank
Biggest loss
50m Sled Push
+0:57
v median
400/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:23
    v median +0:16
    1000m SkiErg 5:17
    v median +0:18
  2. Block 02 9:53
    Running 2 6:40
    v median +0:37
    50m Sled Push 3:13
    v median +0:57
  3. Block 03 11:34
    Running 3 6:41
    v median +0:12
    50m Sled Pull 4:53
    v median +0:03
  4. Block 04 13:25
    Running 4 7:55
    v median +1:11
    80m Burpee Broad Jump 5:30
    v median −0:06
  5. Block 05 12:57
    Running 5 7:38
    v median +0:57
    1000m Row 5:19
    v median +0:11
  6. Block 06 9:54
    Running 6 7:39
    v median +0:50
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 11:03
    Running 7 7:11
    v median +0:42
    100m Sandbag Lunges 3:52
    v median −0:39
  8. Block 08 10:41
    Running 8 6:41
    v median +0:33
    Wall Balls 4:00
    v median +0:07

Roxzone, per block

Approach · Exit 16:21

B1 · 1000m SkiErg
2:06
0:09 1:57
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
2:07
0:46 1:21
B4 · 80m Burpee Broad Jump
2:59
1:59 1:00
B5 · 1000m Row
2:17
1:44 0:33
B6 · 200m Farmers Carry
2:29
2:13 0:16
B7 · 100m Sandbag Lunges
2:44
2:06 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417