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France / Marseille 2024 / Individual Pro · Men / Season 7 (2024/25)

Fred Massouf

FRA M 50-54 n = 242
Finish · net time
1:21:27
+1:16 v median 1:20:11
Men
131/242
50-54
2
Field beaten
46%

The race, in three figures

Field beaten
56%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
108/242
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
199/242
Rank

The race, in words

1:21:27 at Marseille 2024 put Fred Massouf 131st of 242 men in the Pro division.

The sandbag lunges cost the most time: 1:19 slower than the median.

Athletes who raced both Marseille 2024 and Paris 2024 were 4:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:54
    v median +0:21
    1000m SkiErg 4:21
    v median +0:07
  2. Block 02 7:49
    Running 2 4:08
    v median +0:07
    50m Sled Push 3:41
    v median +0:00
  3. Block 03 10:41
    Running 3 4:13
    v median −0:10
    50m Sled Pull 6:28
    v median −0:10
  4. Block 04 9:05
    Running 4 4:11
    v median −0:16
    80m Burpee Broad Jump 4:54
    v median +0:45
  5. Block 05 8:49
    Running 5 4:10
    v median −0:20
    1000m Row 4:39
    v median +0:09
  6. Block 06 6:07
    Running 6 4:14
    v median −0:09
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 10:51
    Running 7 4:22
    v median −0:03
    100m Sandbag Lunges 6:29
    v median +1:19
  8. Block 08 11:41
    Running 8 4:36
    v median −0:14
    Wall Balls 7:05
    v median +0:48

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:47
0:33 0:14
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:38
0:23 0:15
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:44
0:08 0:36
B6 · 200m Farmers Carry
1:25
0:26 0:59
B7 · 100m Sandbag Lunges
1:12
0:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 239

A pace, not a person: at every mat, the middle of the 239 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:22 behind

Elsewhere

The board

Individual Pro · Men at Marseille 2024

See this race on page 3
Other races by Fred Massouf
All 32 races
Source Unofficial
Event
Marseille 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI917
Measured against
Men · n = 242