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United Kingdom / London 2024 / Individual Pro · Men / Season 7 (2024/25)

Ifiok Awak-Essien

GBR M 25-29 n = 136
Finish · net time
1:24:30
+5:17 v median 1:19:13
Men
90/136
25-29
24/32
Field beaten
34%

The race, in three figures

Field beaten
41%
Runs
29%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
71/136
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
117/136
Rank

The race, in words

Ifiok Awak-Essien finished 90th of 136 men in the Pro division at London 2024, in 1:24:30.

On the burpee broad jumps the field had the edge, by 1:25.

Ifiok Awak-Essien's fastest of 4 finishes in the Pro division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:28
    v median +0:15
    50m Sled Push 3:32
    v median +0:14
    50m Sled Pull 5:28
    v median +0:04
    80m Burpee Broad Jump 5:49
    v median +1:25
    1000m Row 4:52
    v median +0:22
    200m Farmers Carry 3:16
    v median +1:12
    100m Sandbag Lunges 5:37
    v median +0:48
    Wall Balls 7:48
    v median +1:25

Elsewhere

The board

Individual Pro · Men at London 2024

See this race on page 5
Other races by Ifiok Awak-Essien
Source Unofficial
Event
London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI939
Measured against
Men · n = 136