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United Kingdom / London / HYROX / Season 7 (2024/25)

Simon Day

GBR M 40-44 n = 1536
Finish · net time
1:08:30
−18:27 v median 1:26:57
Men
123/1536
40-44
13/288
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−6:57
v median
30/1536
Rank
Biggest loss
1000m SkiErg
−0:32
v median
14/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:12
    v median −0:37
    1000m SkiErg 4:02
    v median −0:32
  2. Block 02 5:57
    Running 2 3:44
    v median −0:41
    50m Sled Push 2:13
    v median −2:02
  3. Block 03 8:12
    Running 3 4:04
    v median −0:42
    50m Sled Pull 4:08
    v median −2:38
  4. Block 04 8:48
    Running 4 4:03
    v median −0:46
    80m Burpee Broad Jump 4:45
    v median −4:11
  5. Block 05 8:24
    Running 5 4:15
    v median −0:46
    1000m Row 4:09
    v median −1:00
  6. Block 06 5:31
    Running 6 4:02
    v median −0:50
    200m Farmers Carry 1:29
    v median −1:51
  7. Block 07 7:48
    Running 7 4:00
    v median −0:52
    100m Sandbag Lunges 3:48
    v median −6:57
  8. Block 08 8:52
    Running 8 4:20
    v median −1:19
    Wall Balls 4:32
    v median —

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
1:17
0:52 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:27 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536