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United Kingdom / London / HYROX / Season 7 (2024/25)

John Mccrossan

GBR M 45-49 n = 1536
Finish · net time
1:14:09
−12:48 v median 1:26:57
Men
303/1536
45-49
15/152
Field beaten
80%

The race, in three figures

Run total
34:25
90%
Field beaten
−6:04
v median
Biggest gain
100m Sandbag Lunges
−6:55
v median
12/1536
Rank
Biggest loss
1000m SkiErg
−0:13
v median
635/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:14
    v median −0:35
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 6:34
    Running 2 3:55
    v median −0:30
    50m Sled Push 2:39
    v median −1:36
  3. Block 03 9:19
    Running 3 4:00
    v median −0:46
    50m Sled Pull 5:19
    v median −1:27
  4. Block 04 9:57
    Running 4 4:07
    v median −0:42
    80m Burpee Broad Jump 5:50
    v median −3:06
  5. Block 05 9:04
    Running 5 4:26
    v median −0:35
    1000m Row 4:38
    v median −0:31
  6. Block 06 6:20
    Running 6 4:12
    v median −0:40
    200m Farmers Carry 2:08
    v median −1:12
  7. Block 07 7:52
    Running 7 4:02
    v median −0:50
    100m Sandbag Lunges 3:50
    v median −6:55
  8. Block 08 9:37
    Running 8 4:32
    v median −1:07
    Wall Balls 5:05
    v median —

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:14
0:50 0:24
B7 · 100m Sandbag Lunges
1:23
0:50 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536