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United Kingdom / London 2024 / Individual Open · Men / Season 7 (2024/25)

Tom Ralph

GBR M 35-39 n = 1637
Finish · net time
1:14:26
−11:36 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
311/1637
35-39
61/295
Field beaten
81%

The race, in three figures

Field beaten
74%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
81/1637
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
822/1637
Rank

The race, in words

1:14:26 at London 2024 put Tom Ralph 311th of 1,637 men in the Open division, ahead of 81% of the field.

The sandbag lunges were the standout, 1:40 quicker than the median and 81st of 1,637.

The field ran 2:18 faster at London 2024 than at Malaga 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:07
    v median −0:42
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 6:39
    Running 2 4:01
    v median −0:24
    50m Sled Push 2:38
    v median −0:31
  3. Block 03 8:03
    Running 3 4:21
    v median −0:25
    50m Sled Pull 3:42
    v median −1:29
  4. Block 04 9:14
    Running 4 4:20
    v median −0:29
    80m Burpee Broad Jump 4:54
    v median −1:04
  5. Block 05 8:57
    Running 5 4:29
    v median −0:32
    1000m Row 4:28
    v median −0:20
  6. Block 06 6:45
    Running 6 4:39
    v median −0:13
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 7:52
    Running 7 4:28
    v median −0:24
    100m Sandbag Lunges 3:24
    v median −1:40
  8. Block 08 10:40
    Running 8 4:56
    v median −0:43
    Wall Balls 5:44
    v median −0:59

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:39
0:11 0:28
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:34
1:08 0:26
B7 · 100m Sandbag Lunges
1:36
0:50 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 10
Other races by Tom Ralph
All 8 races
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637