The race, in three figures
The race, in words
In the Open division at London 2024, Harry Duncan crossed the line in 1:18:18: 481st of 1,637 men, faster than 71% of the field.
The burpee broad jumps were the standout, 2:05 quicker than the median and 130th of 1,637. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:34v median −0:15
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Block 02 6:43Running 2 3:57v median −0:28
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Block 03 9:20Running 3 4:43v median −0:03
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Block 04 8:21Running 4 4:28v median −0:21
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Block 05 9:15Running 5 4:43v median −0:18
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Block 06 7:02Running 6 4:29v median −0:23
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Block 07 8:59Running 7 4:32v median −0:20
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Block 08 12:40Running 8 5:28v median −0:11
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.