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United Kingdom / London 2024 / Individual Open · Women / Season 7 (2024/25)

Cara Frank

GBR W 40-44 n = 940
Finish · net time
1:45:20
+9:40 v median 1:35:40
Course +1:09 v season average ±0:18 · 875 athletes
Women
664/940
40-44
98/141
Field beaten
29%

The race, in three figures

Field beaten
53%
Runs
27%
Stations
Biggest gain
Wall Balls
−0:10
v median
432/940
Rank
Biggest loss
80m Burpee Broad Jump
+4:53
v median
870/940
Rank

The race, in words

Cara Frank finished 664th of 940 women in the Open division at London 2024, in 1:45:20.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 27% on the stations. On the burpee broad jumps the field had the edge, by 4:53. The roxzone cost time: 12:27, behind 93% of the field.

London ran slow: the 875 athletes who also raced elsewhere this season were about 1:09 slower here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:12
    v median +0:02
    50m Sled Push 3:06
    v median −0:07
    50m Sled Pull 7:45
    v median +1:21
    80m Burpee Broad Jump 12:00
    v median +4:53
    1000m Row 5:39
    v median +0:13
    200m Farmers Carry 2:39
    v median +0:27
    100m Sandbag Lunges 5:03
    v median −0:02
    Wall Balls 6:40
    v median −0:10

Elsewhere

The board

Individual Open · Women at London 2024

See this race on page 23
Other races by Cara Frank
All 7 races
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93B
Measured against
Women · n = 940