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Alex Knowles

GBR M 30-34 n = 1637
Finish · net time
2:30:37
+1:04:35 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1631/1637
30-34
351/328
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
1455/1637
Rank
Biggest loss
Wall Balls
+14:21
v median
1632/1637
Rank

The race, in words

Alex Knowles finished 1,631st of 1,637 men in the Open division at London 2024, in 2:30:37.

The wall balls cost the most time: 14:21 slower than the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first. 13:06 in the roxzone was slower than 96% of the field.

London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:21
    v median +1:32
    v median +0:23
  2. Block 02 15:30
    Running 2 5:58
    v median +1:33
    v median +6:23
  3. Block 03 16:56
    Running 3 7:11
    v median +2:25
    v median +4:34
  4. Block 04 23:02
    Running 4 7:38
    v median +2:49
    v median +9:26
  5. Block 05 13:04
    Running 5 7:39
    v median +2:38
    1000m Row 5:25
    v median +0:37
  6. Block 06 10:50
    Running 6 7:18
    v median +2:26
    v median +1:26
  7. Block 07 14:48
    Running 7 7:42
    v median +2:50
    v median +2:02
  8. Block 08 31:17
    Running 8 10:13
    v median +4:34
    Wall Balls 21:04
    v median +14:21

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
1:27
0:05 1:22
B3 · 50m Sled Pull
1:44
0:21 1:23
B4 · 80m Burpee Broad Jump
0:54
0:21 0:33
B5 · 1000m Row
2:00
0:56 1:04
B6 · 200m Farmers Carry
2:41
1:19 1:22
B7 · 100m Sandbag Lunges
3:22
1:29 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:40 behind

Elsewhere

Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637