Gary Howell & Henrik Premasundaram — London

The race, in three figures

Field beaten

56%

Runs

19%

Stations

Biggest gain

50m Sled Push

+0:03

v median

420/1428

Rank

Biggest loss

80m Burpee Broad Jump

+1:28

v median

632/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:03
No field
v best lap —

1000m SkiErg 4:25

653/1428
v median +0:29
Block 02 6:10

Running 2 4:18
No field
v best lap +0:00

50m Sled Push 1:52

420/1428
v median +0:03
Block 03 7:55

Running 3 4:30
No field
v best lap +0:12

50m Sled Pull 3:25

446/1428
v median +0:11
Block 04 9:03

Running 4 4:26
No field
v best lap +0:08

80m Burpee Broad Jump 4:37

632/1428
v median +1:28
Block 05 9:34

Running 5 4:43
No field
v best lap +0:25

1000m Row 4:51

611/1428
v median +0:26
Block 06 6:21

Running 6 4:41
No field
v best lap +0:23

200m Farmers Carry 1:40

464/1428
v median +0:05
Block 07 9:06

Running 7 4:50
No field
v best lap +0:32

100m Sandbag Lunges 4:16

601/1428
v median +0:57
Block 08 9:29

Running 8 5:07
No field
v best lap +0:49

Wall Balls 4:22

428/1428
v median +0:11

Where the race went

Run total: 38:36
Stations: 29:28
Roxzone: 6:22
Best run lap: 4:18

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:43

0:03 0:40

B3 · 50m Sled Pull

0:48

0:10 0:38

B4 · 80m Burpee Broad Jump

0:24

0:14 0:10

B5 · 1000m Row

1:03

0:37 0:26

B6 · 200m Farmers Carry

1:14

0:51 0:23

B7 · 100m Sandbag Lunges

1:22

0:54 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:04 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428