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United States / Dallas / HYROX PRO / Season 7 (2024/25)

Aaron Nowlin

USA M 45-49 n = 210
Finish · net time
1:10:42
−15:36 v median 1:26:18
Men
23/210
45-49
1/12
Field beaten
89%

The race, in three figures

Field beaten
87%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
28/210
Rank
Biggest loss
1000m SkiErg
−0:01
v median
100/210
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:32
    v median −0:15
    1000m SkiErg 4:17
    v median −0:01
  2. Block 02 7:06
    Running 2 4:02
    v median −0:28
    50m Sled Push 3:04
    v median −0:35
  3. Block 03 8:36
    Running 3 4:04
    v median −0:48
    50m Sled Pull 4:32
    v median −1:26
  4. Block 04 8:35
    Running 4 4:11
    v median −0:46
    80m Burpee Broad Jump 4:24
    v median −0:23
  5. Block 05 8:50
    Running 5 4:21
    v median −0:52
    1000m Row 4:29
    v median −0:14
  6. Block 06 5:55
    Running 6 4:11
    v median −0:52
    200m Farmers Carry 1:44
    v median −0:24
  7. Block 07 7:57
    Running 7 4:09
    v median −0:57
    100m Sandbag Lunges 3:48
    v median −1:05
  8. Block 08 9:55
    Running 8 4:42
    v median −1:02
    Wall Balls 5:13
    v median −1:19

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Men · n = 210