The race, in three figures
The race, in words
A top 10% finish for Rolf Jager at Hong Kong 2024: 1:08:22, 50th of 1,011 men in the Open division.
The wall balls were where this race was made, 2:39 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it. Quick through the roxzone: 4:21, ahead of 96% of the field.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. That was 3:37 off the time at Dubai 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:42v median −1:17
-
Block 02 6:38Running 2 4:00v median −1:05
-
Block 03 8:02Running 3 4:21v median −1:11
-
Block 04 8:53Running 4 4:25v median −1:12
-
Block 05 8:48Running 5 4:25v median −1:19
-
Block 06 6:18Running 6 4:20v median −1:19
-
Block 07 8:23Running 7 4:18v median −1:18
-
Block 08 9:25Running 8 4:25v median −1:37
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.