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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Rebecca Lah

SIN W 35-39 n = 525
Finish · net time
1:14:44
−22:49 v median 1:37:33
Women
21/525
35-39
4/98
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:55
v median
66/525
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
144/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:41
    v median −0:53
    1000m SkiErg 4:40
    v median −0:39
  2. Block 02 6:43
    Running 2 4:36
    v median −1:03
    50m Sled Push 2:07
    v median −0:26
  3. Block 03 9:48
    Running 3 4:47
    v median −1:18
    50m Sled Pull 5:01
    v median −1:20
  4. Block 04 9:47
    Running 4 4:44
    v median −1:22
    80m Burpee Broad Jump 5:03
    v median −1:33
  5. Block 05 9:40
    Running 5 4:43
    v median −1:25
    1000m Row 4:57
    v median −0:37
  6. Block 06 6:48
    Running 6 4:39
    v median −1:26
    200m Farmers Carry 2:09
    v median −0:18
  7. Block 07 8:11
    Running 7 4:28
    v median −1:37
    100m Sandbag Lunges 3:43
    v median −1:25
  8. Block 08 9:42
    Running 8 4:47
    v median −1:36
    Wall Balls 4:55
    v median −1:55

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:54
0:41 0:13
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
1:00
0:19 0:41
B7 · 100m Sandbag Lunges
0:47
0:17 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:30 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525