Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Ashley Benson

USA W 35-39 n = 525
Finish · net time
1:15:54
−21:39 v median 1:37:33
Women
28/525
35-39
6/98
Field beaten
95%

The race, in three figures

Field beaten
89%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:46
v median
10/525
Rank
Biggest loss
50m Sled Push
−0:16
v median
148/525
Rank

The race, in words

Ashley Benson finished in the top 10% of the field at Hong Kong 2024, in 1:15:54 for 28th of 525 women in the Open division.

The wall balls were where this race was made, 2:46 ahead of the median. Time in the roxzone, 4:58, was faster than 92% of the field.

The fastest of 2 finishes in the Open division for Ashley Benson.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:56
    v median −0:38
    1000m SkiErg 4:46
    v median −0:33
  2. Block 02 7:12
    Running 2 4:55
    v median −0:44
    50m Sled Push 2:17
    v median −0:16
  3. Block 03 8:36
    Running 3 4:57
    v median −1:08
    50m Sled Pull 3:39
    v median −2:42
  4. Block 04 9:57
    Running 4 4:58
    v median −1:08
    80m Burpee Broad Jump 4:59
    v median −1:37
  5. Block 05 9:50
    Running 5 5:01
    v median −1:07
    1000m Row 4:49
    v median −0:45
  6. Block 06 6:48
    Running 6 5:02
    v median −1:03
    200m Farmers Carry 1:46
    v median −0:41
  7. Block 07 9:36
    Running 7 5:02
    v median −1:03
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 9:22
    Running 8 5:18
    v median −1:05
    Wall Balls 4:04
    v median −2:46

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
0:29
0:13 0:16
B4 · 80m Burpee Broad Jump
0:25
0:04 0:21
B5 · 1000m Row
0:43
0:05 0:38
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
1:00
0:19 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 1
Other races by Ashley Benson
All 7 races
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525