Ashley Benson — HYROX Singapore 2024 Result

The race, in three figures

Field beaten

76%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−2:58

v median

4/58

Rank

Biggest loss

1000m SkiErg

−0:14

v median

15/58

Rank

The race, in words

Ashley Benson took 3rd of 16 in the 35–39 age group at Singapore 2024, in 1:21:10.

The sled pull was where this race was made, 2:58 ahead of the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:12, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:36

21/58
v median −0:12

1000m SkiErg 4:58

15/58
v median −0:14
Block 02 8:09

Running 2 4:57

13/58
v median −0:25

50m Sled Push 3:12

18/58
v median −0:26
Block 03 10:06

Running 3 5:09

14/58
v median −0:39

50m Sled Pull 4:57

4/58
v median −2:58
Block 04 9:40

Running 4 5:07

11/58
v median −0:44

80m Burpee Broad Jump 4:33

16/58
v median −0:38
Block 05 10:18

Running 5 5:25

17/58
v median −0:30

1000m Row 4:53

11/58
v median −0:27
Block 06 7:07

Running 6 5:12

14/58
v median −0:33

200m Farmers Carry 1:55

4/58
v median −1:02
Block 07 10:33

Running 7 5:19

15/58
v median −0:39

100m Sandbag Lunges 5:14

26/58
v median −0:17
Block 08 11:39

Running 8 6:04

18/58
v median −0:38

Wall Balls 5:35

9/58
v median −1:16

Where the race went

Run total: 41:46
Stations: 35:17
Roxzone: 4:12
Best run lap: 4:57

Singapore Expo 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg